There's great benefits for those you love. Like, they get to see you live longer! If you have children, you decrease their risks related to second-hand smoke, like asthma, ear infections, bronchitis and pneumonia. If you're pregnant or thinking about having a baby, not smoking lowers SUDI or cot death risks.
No more canary in the coal mine for your pets! They can say goodbye to their allergies, breathing problems and reduce their risk of getting cancer when they no longer have to share harmful environmental exposures.
Quitting smoking reduces the chances of impotence, having difficulty getting pregnant, having premature births, babies with low birth weights and miscarriage.